Products

Products

10 Tips To Conquer the Holidays

$25.00 +

Message Reads: 10 Tips on Conquering the Holidays (without Packing on the Pounds) 1. Be a food snob. Choose to eat what you only REALLY enjoy! 2. Make your workout efficient and be consistent. If you only have 20-30 minutes...
View product

AWESOME Holiday

$25.00 +

Go out there and show the world how awesome you are! You got this. Inspired by the journey through recovery.  A teenage client took brave steps of getting help for her issues related to food, body image, and insecurities.  After...
View product

Awesome Notecards

$12.00 +

Go out there and show the world how awesome you are! You got this! Inspired by the journey of recovery.  A teenage client took brave steps of getting help for her issues related to food, body image, and insecurities.  After...
View product

Be Still Notecards

$14.00 +

Be Still. And listen to your voice within, it will guide you into what is right, it will steer you away from danger, it will comfort you when you are in doubt, for you have all that you need to...
View product

Be THANKFUL

$25.00 +

Inspired by my teenage self. Written for all humans, no matter age, shape, gender, or race as a reminder to be thankful for the body that moves us and food that fuels us. I wish my younger self would’ve understood...
View product

Be Your Own Boss Starter Kit

$149.00

Get up and going with your private practice with these ready to download and use office forms! Simply add your logo and contact information and they are ready to use. Created by  This starter kit consists of the following forms:...
View product

BELIEVE

$25.00 +

BelieveMessage reads: Believe Believe you have the powerBelieve you have the strength Believe in your commitment Believe you will achieve greatness Ready to be customized with your signature and logo - please submit logo and how the signature should appear...
View product

BELIEVE Notecards

$14.00 +

BelieveMessage reads: Believe Believe you have the powerBelieve you have the strength Believe in your commitment Believe you will achieve greatness Flat, 4" x 5.5" with envelopes. 
View product

BOGO SIMPLE Variety Pack Notecards

$14.00

Simple Pack includes the following designs and styles:  Keep Showing Up. You Can Do Hard Things.  One Day at a Time.   Stay Brave. Use these cards as a follow-up message after your initial meeting, or as a way to encourage...
View product

BREATHE

$25.00 +

Breathe. Inspired by Jenny, my incredibly smart, beautiful, and kind friend as she was expecting her first baby. Written for all the smart, hard-working, over-achieving, mind racing humans who are always thinking of, planning, and worrying about the next step....
View product

BREATHE Notecards

$10.00 +

Breathe. Breathe. Take in the love and goodness that surrounds you. Release all of your worries, burdens, and fears. Take time to breathe and just be. Inspired by Jenny, my incredibly smart, beautiful, and kind friend as she was expecting...
View product

CALM Variety Pack Notecards

$14.00 +

Variety Pack includes the following designs and styles:  BREATHE  BE STILL MEDITATE  PEACE  Use these cards as a follow-up message after your initial meeting, or as a way to encourage a client to keep on working towards this goal. While...
View product

CELEBRATE Notecards

$14.00 +

Celebrate. Celebrate with good food, exercise and positive thoughts that nourish body, mind, and soul. Product Details:  Flat, 4" x 5.5" with envelopes. 
View product

Cheers to 2021

$25.00 +

New Years Monthly Inspire Message Reads: Cheers to 2021! January=Commit February=Focus March=Move Apreil=Perspective May=Transform June=Succeed July=Push August=Grow September=Change October=Challenge Novemeber=Win December=Celebrate After your order is placed, you’ll receive an email to submit business logo and signature for the card to...
View product

Don't Quit

$0.00

Designed to inspire you to keep going, this free download is created for you to print and share with others looking to fuel their mind with words to keep going. 
View product

Dream Big Classic

$25.00

The 2020 Card of the Year - with a sweet twist! Dream Big. Work Hard. Have Faith. Happy Holidays!  Inspired by my father, Jim Perrier, and his love of ice cream! This message summarizes the lessons he taught and the...
View product

EMBRACE

$25.00 +

Embrace Tis the season to Embrace Embrace the paths you are walking Embrace the people who are part of your journey Embrace your body, exactly where it is today Embrace food that nourishes the body and soul Embrace each and...
View product

ENDURE Notecards

$14.00 +

Endure. Through the tough times... They will make you STRONGER. They will make you WISER. They will make you GRATEFUL. They will make you PROUD. Remember, one would never see the rainbow if one did not ENDURE the storm. Product...
View product

ENJOY

$25.00 +

Written for Laura, I client I worked with years ago and who made so many positive health and lifestyle changes. She married a wonderful loving husband and they were blessed with 2 beautiful babies. But those babies meant she also gained...
View product

Foodspiration Print - 4 Pack Bundle

$40.00

Collect and save! Get all four Foodspiration prints for only $40.  Decorate your walls or give as a gift. These make great graduation gifts, thank-you gifts, or congratulations for starting your own business gift!  Each print is 11x17 and fits...
View product

Foodspirations Believe Print

$20.00

Inspire one to Believe in oneself and Believe in the future with this classic Foodspiration print. “Believe you have the powerBelieve you have the strengthBelieve in your commitmentBelieve in yourselfBelieve you will achieve greatness” 11×17 print made to fit in a...
View product

Foodspirations Savor Print

$20.00

SAVORSavor time with your family and friendsSavor the magic around youSavor the memories you are creatingAnd when it comes to food, slow down and SAVOR the good stuff.11×17 print made to fit in an 11×14 frame *frame not included
View product